Feel Rejuvenated with our Sauna and Cold Plunges in Chilton Candover
UPCOMING EVENTS
Drinks at The Yard, hosted by Wild Sauna
Thursday 17th September, 7pm - 9pm - Free Entry
We'd love you to come and celebrate the launch of our Autumn events and learn about sauna ritual.
Reserve your free ticket using the link below.
We'd love you to come and celebrate the launch of our Autumn events and learn about sauna ritual.
Reserve your free ticket using the link below.
Early Morning Club - Free Taster Session
Friday 4th September, 7am - 8:30am - Free Taster Session
A free taster session for our Early Morning Club. Includes a coached weights session followed by a recovery session including sauna and cold plunge.
Reserve your place using the link below.
A free taster session for our Early Morning Club. Includes a coached weights session followed by a recovery session including sauna and cold plunge.
Reserve your place using the link below.
TIMETABLE
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
7:00am | Early Morning Club | Early Morning Club | Early Morning Club | ||||
8:00am | Silent Sauna Session | Communal | Communal | Communal | |||
9:30am | Nordic Walk & Sauna | Communal | Communal | Communal | Communal | Communal | Communal |
11:00am | Private Hire | Private Hire | Private Hire | Private Hire | Private Hire | Private Hire | Private Hire |
12:30pm | Communal | Communal | Communal | Communal | Communal | Communal | Communal |
2:00pm | Private Hire | Private Hire | Private Hire | Private Hire | Private Hire | Private Hire | Private Hire |
3:30pm | Communal | Communal | Communal | Communal | Communal | Communal | Communal |
5:00pm | Communal | Communal | Silent Sauna Session | Communal | Communal | Communal | Communal |
6:30pm – 8:00pm | Social Session | Social Session |
Monday
Time | |
|---|---|
7:30am | |
8:00am | Silent Sauna Session |
9:30am | Nordic Walk & Sauna (email to book) |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Tuesday
Time | |
|---|---|
7:30am | |
8:00am | Silent Sauna Session |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Wednesday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | MHAC Session |
6:30pm – 8:00pm | Monthly Book Club (last weds of month, ends 7:30pm) |
Thursday
Time | |
|---|---|
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm | Social Session |
Friday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm | Social Session |
Saturday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Sunday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
8 SESSIONS FOR £170
Book x8 communal sauna sessions and get a discount.
8 sessions for £170.
8 sessions for £170.
HALF DAY RETREATS
The Wild Sauns is now available for half day retreats, photoshoots and exclusive corporate hire
Please get in touch for more information.
Please get in touch for more information.
WHAT WE OFFER
Communal Sauna
£22pp / 60 min · Up to 6 people
Join others for a full-body reset with access to our sauna and chill plunges.
Daily at 8:00am (except Monday, Tuesday & Thursday), 9:30am, 12:30pm, 3:30pm, 5:00pm
Join others for a full-body reset with access to our sauna and chill plunges.
Daily at 8:00am (except Monday, Tuesday & Thursday), 9:30am, 12:30pm, 3:30pm, 5:00pm
Private HIre
£135 / 60 min · Up to 6 people
Exclusive access to sauna and cold plunges — ideal for friends, celebrations or just peace and quiet.
Daily at 11am, 2pm
Want to customise the experience? Let us know!
Exclusive access to sauna and cold plunges — ideal for friends, celebrations or just peace and quiet.
Daily at 11am, 2pm
Want to customise the experience? Let us know!
Evening Social SESSIONS
6:30pm - 8:00pm
£35pp · Up to 6 people
Social Sessions on Thursdays and Fridays
£35pp · Up to 6 people
Social Sessions on Thursdays and Fridays
Gift Vouchers
Give the gift of heat + cold.
Communal sessions or Private Hire for up to 6 available as vouchers.
Ideal for first-timers or seasoned sauna lovers.
Communal sessions or Private Hire for up to 6 available as vouchers.
Ideal for first-timers or seasoned sauna lovers.
Nordic Walk Instruction & Pole Hire
£25pp
Mondays (except bank holidays): 10:15am - 11:45am
Includes 15 minute instruction followed by unaccompanied walk and pole hire.
Mondays (except bank holidays): 10:15am - 11:45am
Includes 15 minute instruction followed by unaccompanied walk and pole hire.
SILENT SAUNA Session
£15pp / 60 min · Up to 6 people
Mondays & Tuesdays: 8am
Wednesdays: 8am & 5pm
Mondays & Tuesdays: 8am
Wednesdays: 8am & 5pm
MANAGE YOUR BOOKINGS
You can view and change your bookings by signing into your account that you created when you initially booked. Click the button below to do so.
HEALTH BENEFITS OF COLD PLUNGE & SAUNA
Supports Cardiovascular Health
Enhances Muscle Recovery
Strengthens The Immune System
Reduce Stress & Anxiety
Can Improve Sleep Quality
SPECIAL PACKAGES WITH THE YARD
We Are Collaborating With The Yard (café)
To provide hampers for any private hire session
LATEST NEWS FROM WILD SAUNA

Books, Breath, and the Beauty of Slowing Down: The Wild Sauna Book Club
By Emily, Founder of Wild Sauna

From Pilates to Plunge: What I’ve Learnt About Feeling Well
By Emily, Founder of Wild Sauna





Discover the Power of Contrast Therapy: Sauna & Cold Plunge Outdoors
By Emily, Founder of Wild Sauna