Feel Rejuvenated with our Sauna and Cold Plunges in Chilton Candover
TIMETABLE
Monday
Time | |
|---|---|
7:30am | |
8:00am | |
9:30am | Nordic Walk & Sauna (email to book) |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Tuesday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Wednesday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | MHAC Session |
6:30pm – 8:00pm | Monthly Book Club (last weds of month, ends 7:30pm) |
Thursday
Time | |
|---|---|
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm | Social Session |
Friday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm | Social Session |
Saturday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Sunday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
SAUNA SESSIONS - 10% OFF
Relax more for less. Grab 6 Communal Sauna Sessions and save 10%
Offer only valid for communal sauna sessions, and must be booked using a pre-paid package at the link below.
Offer only valid for communal sauna sessions, and must be booked using a pre-paid package at the link below.
WHAT WE OFFER
Communal Sauna
£22pp / 60 min · Up to 6 people
Join others for a full-body reset with access to our sauna and chill plunges.
Daily at 8:00am (except Monday & Thursday), 9:30am, 12:30pm, 3:30pm, 5:00pm
Join others for a full-body reset with access to our sauna and chill plunges.
Daily at 8:00am (except Monday & Thursday), 9:30am, 12:30pm, 3:30pm, 5:00pm
Private HIre
£135 / 60 min · Up to 6 people
Exclusive access to sauna and cold plunges — ideal for friends, celebrations or just peace and quiet.
Daily at 11am, 2pm
Want to customise the experience? Let us know!
Exclusive access to sauna and cold plunges — ideal for friends, celebrations or just peace and quiet.
Daily at 11am, 2pm
Want to customise the experience? Let us know!
Evening Social SESSIONS
6:30pm - 8:00pm
£35pp · Up to 6 people
Social Sessions on Thursdays and Fridays
£35pp · Up to 6 people
Social Sessions on Thursdays and Fridays
Gift Vouchers
Give the gift of heat + cold.
Communal sessions or Private Hire for up to 6 available as vouchers.
Ideal for first-timers or seasoned sauna lovers.
Communal sessions or Private Hire for up to 6 available as vouchers.
Ideal for first-timers or seasoned sauna lovers.
Monday Nordic Walk & Sauna
£25pp · Groups of 6 people
Mondays: Walk: 9:00am - 10:30am
Sauna & Cold Plunge: 11:00am - 12:00pm
Includes hire of poles, Nordic walking instruction by qualified Nordic Walking instructor followed by private sauna and cold plunge at 11:00am
Mondays: Walk: 9:00am - 10:30am
Sauna & Cold Plunge: 11:00am - 12:00pm
Includes hire of poles, Nordic walking instruction by qualified Nordic Walking instructor followed by private sauna and cold plunge at 11:00am
MHAC Session
£15pp · Discounted MHAC Session
Wednesdays: 5pm - 6pm
Wednesdays: 5pm - 6pm
Monthly Book Club
£20pp · Last Wednesday of the month
Runs: 6:30pm - 7:30pm
Books
February: Wintering, Katherine May
March: Tuesdays with Morrie, Mitch Album
Runs: 6:30pm - 7:30pm
Books
February: Wintering, Katherine May
March: Tuesdays with Morrie, Mitch Album
MANAGE YOUR BOOKINGS
You can view and change your bookings by signing into your account that you created when you initially booked. Click the button below to do so.
HEALTH BENEFITS OF COLD PLUNGE & SAUNA
Supports Cardiovascular Health
Enhances Muscle Recovery
Strengthens The Immune System
Reduce Stress & Anxiety
Can Improve Sleep Quality
SPECIAL PACKAGES WITH THE YARD
We Are Collaborating With The Yard (café)
To provide hampers for any private hire session
LATEST NEWS FROM WILD SAUNA

Books, Breath, and the Beauty of Slowing Down: The Wild Sauna Book Club
By Emily, Founder of Wild Sauna

From Pilates to Plunge: What I’ve Learnt About Feeling Well
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Discover the Power of Contrast Therapy: Sauna & Cold Plunge Outdoors
By Emily, Founder of Wild Sauna